Afib begins in the upper chambers of your heart, known as the atria. Fibrillation refers to a rapid, irregular heartbeat. While a normal resting heart rate is 60 to 100 beats per minute (bpm), atrial fibrillation can cause your atria to beat 300 to 600 times per minute. (2) Atrial fibrillation can lead to a number of symptoms, including fatigue, dizziness, chest pain, shortness of breath, and heart palpitations. However, in some people, the condition doesn’t cause any symptoms. Regardless of whether or not it causes symptoms, afib can put you at higher risk for a stroke. As a result, it’s important to get treatment for afib and manage your condition to try to prevent dangerous complications. (1) If you do experience symptoms, they may include: (1,3)
Heart palpitations (racing or pounding heart, noticeably irregular heartbeat)Chest painWeaknessFatigueReduced ability to exerciseDifficulty breathing, especially while lying down or during activityDizziness or faintingLightheadedness
Your symptoms may range from subtle to very noticeable, and they may change over time. The timing and details of your symptoms can be important to help your doctor diagnose and treat your afib. It’s important to keep track of your symptoms by noting when they occur, how long they last, how severe they are, and what you were doing when they started. (1) This allows your atria to pump blood into your ventricles, and for your ventricles to pump blood to your lungs (right side) and the rest of your body (left side). In atrial fibrillation, many different electrical impulses happen all at once in your atria, which causes very fast and disorganized electrical activity. This means your atria can’t pump blood effectively into your ventricles. Because of the disorganized electrical impulses that begin in your atria, your ventricles can also contract very quickly and irregularly. As a result, they don’t pump blood as effectively to your body. (2) Many people with afib have an underlying heart condition or have experienced a past event that has altered the heart’s electrical or mechanical function. These conditions include: (3)
High blood pressureHeart valve diseaseCoronary artery disease (CAD)Heart attackHeart surgeryCongenital heart defects
Other health conditions may also increase the risk of developing afib, including: (1,3)
Chronic kidney diseaseDiabetesHyperthyroidism (overactive thyroid)Lung diseasesObesitySarcoidosis (inflammatory disease that affects organs)Sleep apneaVenous thromboembolism (blood clot)Viral infections
In some people with afib, an underlying cause is never identified. Some factors you can’t control may increase the risk of developing afib, including the following:
Older age (especially 65 or older)Family history of afibEuropean ancestry
Certain aspects of your lifestyle may also contribute to afib, such as: (1)
Drinking alcoholSmokingUsing recreational stimulant drugs (such as cocaine)Extreme exerciseLack of physical activityStress
Your symptoms and medical historyA physical examDiagnostic tests
In addition to asking about your symptoms, your doctor will probably ask you about your family history of heart conditions, your diet and exercise habits, and other risk factors for heart disease. If your doctor suspects that you have afib or another serious heart condition, you can expect to undergo an examination of your heart and lungs. In this examination, your doctor will:
Listen to your heartbeat and breathingCheck your pulse (heart rate)Measure your blood pressureCheck for swelling in your legs and feet (possible signs of heart failure or an enlarged heart)Look for signs of hyperthyroidism (overactive thyroid), such as an enlarged thyroid gland (1)
To help diagnose atrial fibrillation, your doctor may order a number of tests. Most of these tests are designed to analyze your heart rhythm or heart rate in a specific way. Tests for diagnosing afib may include: Electrocardiogram (ECG or EKG) This test involves wearing sensors on your chest and arms to record the electrical activity of your heart. An ECG is the main test for diagnosing afib. It can be done in your doctor’s office in a matter of minutes, and your doctor will usually be able to analyze your results right away. Holter Monitor This is a type of portable ECG. It involves wearing sensors that connect to a device, which you carry in your pocket or wear attached to a shoulder strap. A Holter monitor records your heart’s activity, most commonly for 24 to 48 hours, giving your doctor a more complete picture of your heart rhythm. Event Recorder or Ambulatory Telemetry Monitor These are other types of portable ECGs that are typically worn for a much longer period, from a few weeks to a month. Whenever you experience symptoms that may indicate a fast or irregular heartbeat, you push a button on the recorder that activates its data storage function. A few minutes of your heart’s electrical activity, both before and after you press the button, are then stored. Echocardiogram This is an ultrasound of your heart, which uses sound waves to create a video image for your doctor to analyze. Your doctor or another healthcare professional will hold a device called a transducer over your chest, which both sends and receives sound waves as they bounce off your heart. You won’t feel these sound waves. Less commonly, your doctor may recommend an echocardiogram that involves inserting a flexible tube containing a tiny transducer down your throat. This is known as a transesophageal echocardiogram. This type of echocardiogram can produce more detailed images of your heart, which may help your doctor detect blood clots or other problems. Blood Tests Your doctor may order blood tests to check for thyroid problems or other conditions that could contribute to afib. Chest X-Ray Your doctor may order an X-ray of your heart and lungs to check for other conditions that might be causing or contributing to your symptoms. (2,3)
Prognosis of Atrial Fibrillation
While atrial fibrillation is always considered a serious condition, it sometimes resolves on its own and doesn’t lead to any complications. At the other end of the spectrum, atrial fibrillation may be permanent and resistant to treatment, leading to a high risk of serious complications. If you’re diagnosed with afib, your outlook may depend on known or suspected causes, how often you experience it, and whether it causes noticeable symptoms. (1) Afib can be intermittent (known as paroxysmal), coming and going in a way that seems random or only when you do certain activities. An episode of this kind of afib usually lasts less than 24 hours, but may last as long as a week. (1) You may need treatment for paroxysmal atrial fibrillation, or it may happen infrequently enough that your doctor recommends just monitoring your condition. Afib can also be persistent, meaning that it lasts for longer than a week. This kind of afib usually requires treatment. Long-term persistent atrial fibrillation is defined as an abnormal heart rhythm that lasts over a year without interruption. If a normal heart rhythm can’t be restored after multiple treatments, your afib may be considered permanent. In this case, you may need to take medication to prevent the heart rate from being too fast. (1,3) To help treat your afib, your doctor is likely to recommend lifestyle changes, like following a heart-healthy diet, getting enough moderate exercise, reducing stress when possible, and limiting or avoiding alcohol and other drugs. If lifestyle changes aren’t enough, your doctor may prescribe medication to help control your heart rate or rhythm, or to reduce your risk of developing afib complications. Various surgical and nonsurgical procedures may also be used to treat your afib. These procedures aim to reset your heart rhythm — sometimes by destroying tissue that’s sending abnormal signals or by rerouting signals that spread abnormally in your heart. (1,3)
Medication Options
Medications to treat afib may be used to help reset or control your heart rhythm, to keep your heart rate in check, or to help prevent complications. Heart rhythm control medications (anti-arrhythmic drugs) include:
procainamide (Pronestyl)disopyramide (Norpace)flecainide acetate (Tambocor)propafenone (Rythmol)sotalol (Betapace)dofetilide (Tikosyn)amiodarone (Cordarone)dronedarone (Multaq)
Heart rate control medications include the following: (2)
Beta-blockersCalcium channel blockersdigoxin (Lanoxin)
To reduce the risk of blood clots and stroke, your doctor may also prescribe an anticoagulant (blood thinner), such as:
apixaban (Eliquis)rivaroxaban (Xarelto)edoxaban (Savaysa)dabigatran (Pradaxa)Heparin
Blood thinners carry a risk of increased bleeding, and you may not need to take them if your doctor believes you aren’t at increased risk for a stroke. (1)
Surgical and Other Procedures
Procedures to help control afib range from noninvasive treatments to surgery, and include the following: Electrical Cardioversion In this procedure, you’re given a sedative, and an electrical shock is delivered through paddles or patches on your chest to try to reset your heart’s normal rhythm. Catheter Ablation A long, thin tube is inserted into a blood vessel and guided to your heart, where energy, heat, or extreme cold is applied to destroy heart tissue that’s causing your arrhythmia. Maze Procedure Different variations of this procedure use a scalpel, radio waves, or extreme cold to create a pattern of scar tissue in the heart that helps control stray electrical signals. Atrioventricular (AV) Node Ablation This procedure, which may be considered if other treatments don’t work, destroys the pathway that connects the upper and lower heart chambers. It requires implanting a pacemaker to keep the lower chambers beating, and you’ll still need to take blood thinners. Left Atrial Appendage Closure This procedure closes off a small sac in the left atrium that can contribute to blood clots forming in the area. (1,3) Learn More About Treatment for Atrial Fibrillation
Avoiding activities that trigger your afibFollowing a heart-healthy dietNot smokingGetting enough exerciseMaintaining a healthy weightLimiting alcoholLimiting caffeineReducing or coping with stressUsing cough and cold medications with caution (they may contain stimulants)
You should also make sure you’re effectively treating or controlling existing health conditions that may lead to afib, such as sleep apnea, diabetes, or high blood pressure. (2)
Diet and Atrial Fibrillation
Following the right diet may help you decrease the frequency of afib episodes, or reduce your risk of developing the condition in the first place. Eating too much salt, for example, can raise your blood pressure, putting you at greater risk for afib. Caffeine is also a common culprit, as it can raise your heart rate and make your heart’s impulses more erratic. Alcohol, even in quantities that don’t seem excessive, can trigger an afib episode and should be consumed in moderation or avoided altogether. Even foods with a healthy reputation, such as leafy green vegetables and kimchi, may cause problems depending on the specifics of your heart health.
Mental Health and Atrial Fibrillation
It’s well known that people with afib are at higher risk for depression and anxiety, possibly due at least in part to the stress and uncertainty of living with the condition. But the link between afib and depression may also work in the opposite direction, with symptoms of depression raising the risk for developing afib in the future. It’s possible that taking steps to address your mental health and well-being — including both professional help and self-care measures, like yoga and exercise — may reduce your risk of afib and other heart conditions. If you think you might be depressed, a mental health professional can help make sure you get the evaluation and treatment you need. Find Out More About the Link Between Afib and Depression Many people live for years without developing noticeable problems from their afib, but it can put you at risk for future problems in a couple of different ways, such as making it easier for blood clots to form and reducing your heart’s ability to pump blood. Two of the most common complications of atrial fibrillation include: Blood Clots When blood pools in the heart because it isn’t pumped effectively due to afib, it can form clots that may travel to other areas of the body. These clots may block blood flow to organs. Heart Failure If afib reduces your heart’s ability to pump blood, your body may not get all the blood it needs. Other possible complications from afib include: (1,3)
Stroke (when a blood clot travels to the brain)Heart attackSudden cardiac arrest
The rate of afib is about 10 percent in adults ages 65 and older, and just under 1 percent in adults ages 18 to 64. Because the risk for afib increases as you get older, and women tend to live longer than men, more women than men have the condition. In a study from 2016, researchers tracked more than 15,000 participants over decades and found that the risk of afib was 8.1 per 1,000 person-years for white participants, and only 5.8 per 1,000 person-years for Black participants. (6) But among Black participants who did develop afib, there was a higher risk of stroke, heart failure, and death. In another study of the same participants, published in 2018, researchers found that the lifetime risk for afib was 36 percent for white men, 30 percent for white women, 21 percent for Black American men, and 22 percent for Black American women. (7) Atrial Flutter This condition is similar to afib, except the rhythm in the heart’s upper chambers is somewhat more organized. Atrial flutter can become atrial fibrillation, and vice versa. Supraventricular Tachycardia This broad term refers to many arrhythmias that can develop above the heart’s lower chambers, which may cause episodes of heart palpitations that start and end suddenly. Ventricular Fibrillation This condition is similar to afib, but affects the heart’s lower chambers (ventricles). Since these chambers pump blood to the entire body, it’s extremely serious and can be fatal if normal rhythm isn’t restored within a few minutes. Long QT Syndrome This heart disorder carries a risk of fast, chaotic heartbeats, which may cause fainting and may be life-threatening, according to the Mayo Clinic. (8) The American Heart Association is a leading patient and physician organization in the United States for heart disease and stroke prevention and treatment. This site has information to help you understand an afib diagnosis, treatment options, and lifestyle changes that can help get the condition under control. StopAfib.org Founded by heart disease survivor Mellanie True Hills, StopAfib.org provides atrial fibrillation prevention and treatment information and resources. Atrial Fibrillation Association This nonprofit organization provides information and support to people living with atrial fibrillation. It also has physician-reviewed fact sheets on many afib drugs. Heart Rhythm Society Afib is just one of several heart rhythm conditions listed on this website, which provides educational information on heart rhythm conditions as well as the latest science and research. CardioSmart The American College of Cardiology, which is the professional association for cardiologists, offers many consumer resources on heart disease, including a section for afib news with studies and government reports.
Favorite Afib Online Support Networks
MyAFibExperience This online community, supported by the American Heart Association and StopAfib.org, helps people with afib meet others like them and share their experiences, along with prevention and treatment strategies. It hosts forums on a variety of afib-related topics. Atrial Fibrillation Support Forum If you’re on Facebook, you can join this open group where people share experiences and the latest afib news. This discussion group is a great place to find online support and a community of people living with afib.
Favorite App to Detect Afib
FibriCheck FibriCheck is an easy-to-use smartphone app to detect atrial fibrillation that was cleared by the U.S. Food and Drug Administration (FDA) in 2018. A registration fee and annual subscription is required to use the app. Some insurers may reimburse some or all of the cost.
